I am feeling much less bloated today! And I'm down 3 pounds. I am very hydrated...drinking plenty of water. No wine or coffee though. And took a kick ass yoga class yesterday. Sooo...feeling pretty good.
Plan to take another yoga class today...gentle yoga with Alison at WPY. Should be lovely...though I must say, I'm missing Yoga Tiffany! Got to get on her schedule for September. :)
Lots of work to do today but I intend to glide through...get as much done as one woman can and leave the office early so that I can make it to WPY in time for class.
Short update, I know...just wanted to touch base!
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